I just finished Cardio Party Mix 1. I don't know why it is called a party, I like chips and dip at my parties. This was a bunch of twisting, punching, kicking, and more. Basically a warning to all - stay out of my way if you don't want to get hurt! Then we did our jingas, capoera, and finesse, finishing off with our Ti Chi. I remember when this used to be fun, but I haven't really had the time in the past few weeks! Ah well, time to (try) to lose some weight. At least that's something Chalene can help me do - 0.6 lbs in 45 mins today!
Now if only I hadn't brought the chips and dip to the party . . .
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